Reishi, in particular, is known for its immune-modulating properties, helping the body stay balanced and fight off infections. Chaga is another powerhouse—it’s loaded with antioxidants and has anti-inflammatory properties that support the immune system. The best way to take them is usually in supplement form—amanita muscaria & lion’s mane mix capsules or powders are easy to add to your routine. OM.SHROOM has some great options for functional mushrooms for body & mind that can help support your immune health. If you want to see which ones might work best for you, just follow via this link for more details. Trust me, it’s a smart move to add them to your wellness plan!